Che's Page

The more I play handball, the more pain I feel on my elbow. I think the pain is equivalent to tennis elbow. I've been wearing a elbow sleeve to compress the muscles around it, to give it more support, but there is still minor pulsing ache when I play. Besides that I figure I just have to rest more between games and rely less on elbow movement swing and more of a shoulder movement swing. I don't heal as fast as I use to.